Basics & sauces · Primal basics
Spicy tomato sauce for meat
A raw, barbecue-style sauce: tomato, chili, herbs, and plenty of olive oil. Spoon it over any raw meat.
- 5 min
- Beginner
- Serves 2
Ingredients
- 1 ripe tomato
- 1/4–1/2 fresh chili
- 4 tbsp cold-pressed olive oil
- 1 tsp raw apple cider vinegar
- 1 tsp each fresh basil and thyme, chopped
- 1 tsp red onion, finely diced
Method
- 1
Blend everything except the onion for a few seconds.
- 2
Stir in the onion.
- 3
Pour over raw meat right before eating.
