RawMeaters

Drinks · The Caucasus

Raw milk kefir

Tangy, fizzy fermented raw milk. Kefir grains turn milk into one of the most probiotic-rich drinks there is.

  • 5 min + 24 h fermenting
  • Beginner
  • Serves About 500 ml
A glass of homemade kefir
Photo: Scudsvlad, CC BY-SA 4.0

Ingredients

  • 500 ml raw milk
  • 1–2 tbsp kefir grains (ask in the community, members share them)

Method

  1. 1

    Put the grains in a clean glass jar and pour in the raw milk.

  2. 2

    Cover with a cloth and leave at room temperature for about 24 hours, until thick and tangy.

  3. 3

    Strain out the grains with a plastic sieve and start a new batch with them.

  4. 4

    Drink the kefir as is, or blend with fruit.

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