Drinks · The Caucasus
Raw milk kefir
Tangy, fizzy fermented raw milk. Kefir grains turn milk into one of the most probiotic-rich drinks there is.
- 5 min + 24 h fermenting
- Beginner
- Serves About 500 ml

Ingredients
- 500 ml raw milk
- 1–2 tbsp kefir grains (ask in the community, members share them)
Method
- 1
Put the grains in a clean glass jar and pour in the raw milk.
- 2
Cover with a cloth and leave at room temperature for about 24 hours, until thick and tangy.
- 3
Strain out the grains with a plastic sieve and start a new batch with them.
- 4
Drink the kefir as is, or blend with fruit.


