Drinks · Aajonus Vonderplanitz
Primal milkshake
Raw eggs, raw milk, raw cream, and unheated honey — the Primal Diet's famous calming shake.
- 2 min
- Beginner
- Serves 1
Ingredients
- 2–3 pastured raw eggs
- 100 ml raw milk
- 60 ml raw cream
- 1–2 tbsp unheated honey (wild forest honey works well)
- Optional: 1/3 banana and a pinch of nutmeg
Method
- 1
Add everything to a jar or blender.
- 2
Blend on medium for just 5–10 seconds. Short blending is the Aajonus way.
- 3
Drink right away.
